Eating healthy
Though not into any diet, I am now convinced about the fact eating healthy is the way to go. Thanks to my friend Gina, I am now on innumerable forums ranging from the CD protocol to tried and tested diet formats. I am constantly bombarded with these posts, so to say at least I make an attempt to emulate some of these to the extent possible. I may not do the Parasite protocol, but yes, I did do an around of de-worming for everybody in the family. It is not anywhere close to following a protocol, but I feel at peace having taken some effort in that direction. I may not follow the Paleo diet, but here I am attuned to the idea of making healthy breakfast, moong dal cheelas, bajra dosas, and millet kichdi, absolutely grain free. I have shot down the proposals for pizza the last 3-4 weekends. Earlier, our ancestors did use a lot of millets. I have switched to buying TATA’s I-Shakti unpolished dals. The regular dals, I now find have an unnatural sheen. Also, I am trying to use bro